About
Target Audience: Individuals across all levels seeking personal development Overview: This program focuses on achieving FLOW for personal productivity and mindset transformation, emphasizing self-awareness, motivation, and resilience. Key Modules: Discovering Individual FLOW States: Identifying personal FLOW activities that align with professional and personal goals. Overcoming Mental Blocks to FLOW: Techniques to reduce self-doubt, perfectionism, and anxiety. Developing a Growth and Resilient Mindset: Integrating positive psychology techniques to embrace challenges and setbacks as growth opportunities. FLOW as a Habit: Techniques for regularly achieving FLOW, including time management and prioritization. Outcomes: Participants will develop habits and mindsets that enable them to stay in FLOW, boost productivity, and cultivate resilience in both work and personal life.
You can also join this program via the mobile app. Go to the app